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Kena0912
Kena0912
Joined August 2008
Posts
15
Following
23
Followers
29
Weight History
Start Weight
230.0 lb
Lost so far:
1.8 lb
Current Weight
228.2 lb
Performance:
gaining 1.8 lb a week
Goal Weight
130.0 lb
Still to go:
98.2 lb
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Hi everyone! I've always been discouraged very easily. So losing weight is really hard for me. But I'm ready to get to it!!! I'll keep everyone updated on my progress! Good luck to all my fellow companions battling their weight!!!
Kena0912's Weight History
view Kena0912's complete history
Kena0912's Latest Member Challenges
38
Kiss your weight goodbye!
status:
Completed
ended:
18 Sep 08
view progress
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Following
houndish
last weighin:
gaining 0.3 lb a week
rhiannon
last weighin:
steady
drmcdougaller
last weighin:
gaining 0.2 lb a week
safa
last weighin:
N/A
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Kena0912's Latest Photos
Kena*
in challenge
Kiss your weight goodbye!
1 comment
Kena0912's Cookbook
cals: 214kcal | fat: 10.88g | carbs: 14.24g | prot: 13.92g
Breaded Hamburger
Mom's recipe that stretches any hamburger.
cals: 234kcal | fat: 0.84g | carbs: 44.54g | prot: 9.72g
Vanilla Banana Milkshake
Quick and easy milkshake.
view complete cookbook
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Kena0912's Recent Food & Exercise
1 slice toasted wheat bread
1
slice
cheetos bacon cheddar crackers
1 serving slim fast shake
Desk Work
Running (jogging) - 5/mph
Walking (slow) - 2/mph
view diet calendar