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Kate_bombina
Kate_bombina
Joined June 2022
Posts
51
Following
0
Followers
1
Weight History
Start Weight
148.6 lb
Lost so far:
4.4 lb
Current Weight
144.2 lb
Performance:
losing 0.8 lb a week
Goal Weight
134.5 lb
Still to go:
9.7 lb
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Kate_bombina's Weight History
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1 published recipe
Kate_bombina's Cookbook
cals: 68kcal | fat: 2.73g | carbs: 8.25g | prot: 2.74g
Crepes
Dairy-free breakfast or snack.
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Kate_bombina's Recent Food & Exercise
1
serving
Beef Steak
1.042 :custom:250s ml Lifeway Foods Original Kefir
100 g Nectarine
Weight Training (moderate)
Running - 7/mph
Stretching (yoga)
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