KITTY KS - Member

KITTY KS

Joined June 2013

Posts

Following

Followers

Weight History

Start Weight

220.5 lb

Lost so far: 0.7 lb

Current Weight

221.2 lb
Performance: gaining 0.3 lb a week

Goal Weight

160.0 lb

Still to go: 61.2 lb

Hi I have never been this heavy in my life not even when I was pregnant with twins! Had by-pass surgery 10 years ago and quit smoking (yes) and started packing on the pounds. I traded SWEETS for smokes. I have fought weight all my life and thought at 150 I had a problem... NOT. That is my dream weight now and with Gods help and all of you I am going to give it my all and make it. I love the saying ...when the world says give up..hope whispers try it one more time. I am all in I have 70 pounds to take off it took me 10 years to put it on I know it will not come off in a blink but you I hope will help me when I get discouraged and I truly will do the same for you

KITTY KS's Weight History

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KITTY KS's Latest Member Challenges

171

Track the numbers for 4 weeks

status:	Completed
ended:	24 Jun 13
view progress

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Following

	WonderWoman6806
	last weighin: gaining 0.1 lb a week

	lizette S
	last weighin: losing 0.3 lb a week

	kimmyjeanmiller
	last weighin: gaining 10.5 lb a week

	mylabamber
	last weighin: losing 1.2 lb a week

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KITTY KS's Cookbook

cals: 342kcal | fat: 15.59g | carbs: 35.06g | prot: 18.99g

Waldorf Chicken Salad Sandwich

Fruit and nut chicken salad on a croissant.

cals: 279kcal | fat: 20.90g | carbs: 7.51g | prot: 15.65g

Sausage & Sweet Potato Breakfast Frittata

A mix of sweet and savory flavors in this utterly satisfying breakfast dish.

cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g

Light Sweet Potato Fries

A delicious and healthy side dish.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g

Strawberry Banana Smoothie

An all natural nonfat strawberry banana smoothie to kickstart your day.

view complete cookbook

KITTY KS's Latest Posts

too cocky
thankd kk I appreciate your words and I took them to heart and mind

posted 12 Jun 2013, 13:19

too cocky

kkd1125 wrote:

As long as you use this "slip" as a learning moment and keep heading in the right direction, you'll be fine. In this journey toward health -- as in life -- sometimes we slip. we're human. It's what we do with the feelings following the slip and how we re-apply ourselves afterward that will determine our success.

posted 12 Jun 2013, 13:18

too cocky
I am so glad I choose you as my buddie thank you for keeping me honest and caring hugs

posted 12 Jun 2013, 06:30

too cocky
thanks D with all of you behind me how can I fail Smile

posted 12 Jun 2013, 06:24

too cocky
I just got too cocky and really blew it at dinner. I have to forget it and try hard tomorrow to make up for it. Dog gone it why do I make these stupid mistakes I was so happy with my weigh in and than ate a nutty buddie and pasta What a jerk Exercise is in my future. Rolling Eyes