Judy51 - Member

Judy51

Joined March 2012

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Weight History

Start Weight

315.0 lb

Lost so far: 69.0 lb

Current Weight

384.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

150.0 lb

Still to go: 234.0 lb

Judy51's Weight History

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g

Quick and delightful parmesan chicken with plenty of crunch and no frying.

view complete cookbook

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.