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Jon Grant
Jon Grant
Joined February 2015
Posts
934
Following
23
Followers
40
Weight History
Start Weight
209.8 lb
Lost so far:
46.2 lb
Current Weight
163.6 lb
Performance:
gaining 9.3 lb a week
Goal Weight
150.1 lb
Still to go:
13.4 lb
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Jon Grant's Weight History
view Jon Grant's complete history
Following
urmilashrestha
last weighin:
losing 1.5 lb a week
Waffle Spice
last weighin:
losing 1.5 lb a week
isabella7002
last weighin:
gaining 15.4 lb a week
guguzondi472
last weighin:
losing 1.6 lb a week
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Jon Grant's Recent Food & Exercise
1 serving Sterkinekor Popz Popcorn Sweet & Salty
6 2/3 servings Castle Lite
5.526 servings Nestle Aero Dark
Running (jogging) - 5/mph
Bicycling (slow) - 11/mph
Stretching (yoga)
view diet calendar