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Joe Debo
Joe Debo
Joined January 2023
Posts
56
Following
0
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0
Weight History
Start Weight
209.0 lb
Lost so far:
2.0 lb
Current Weight
211.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
0 lb
Still to go:
211.0 lb
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Joe Debo's Weight History
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Joe Debo's Recent Food & Exercise
1 serving California Pizza Kitchen Kim Crawford Sauvignon Blanc // Marlborough, New Zealand (6 Oz)
1 serving Great Value Hot Dog Buns
1/4 serving Cape Cod Original Kettle Cooked Potato Chips
Elliptical
Walking (exercise) - 3.5/mph
Swimming (slow)
view diet calendar