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Weight History
showing entries 1 to 5 of 35
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21 May 2015
No weight loss I think due to having flu so body holding on to fluids and fat?
Weigh-in:
156.0 lb
lost so far:
3.0 lb
still to go:
31.0 lb
Diet followed 100%
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steady weight
14 May 2015
Apart from a bit of a blip on election day and during counts for both GE and local, including a celebratory curry, I've kept to plan of food packs on five days a week and food packs plus one meal at weekends. Weight is beginning to go. Hoorah.
Weigh-in:
156.0 lb
lost so far:
3.0 lb
still to go:
31.0 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
04 May 2015
Down 4lb. I'm happy about that.
Weigh-in:
159.0 lb
lost so far:
0 lb
still to go:
34.0 lb
Diet followed 100%
add comment
losing 4.0 lb a week
27 April 2015
Making a new start with Slim Tuition and Mindfulness. Four x food packs plus green salad weekdays; 3 x food packs plus one normal meal at weekends. 11stone 9lb today. Good group meeting. Feel up for it and looking forward to the next six weeks when I will lose a lot, then will level out with mindful eating after that. Aim to lose a stone in the next six weeks. Am sure I can do it. And I know I will feel healthier, more energetic, more attractive, much more comfortable and pleased with myself.
Weigh-in:
163.0 lb
lost so far:
0 lb
still to go:
38.0 lb
Diet followed poorly
add comment
gaining 2.5 lb a week
13 April 2015
Weigh-in:
158.0 lb
lost so far:
1.0 lb
still to go:
33.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
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