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Weight History
showing entries 1 to 5 of 25
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18 April 2014
2day is day 500 of non smoking, besides keep track of the money ive saved ($5000) its not having an effect on me, i surprised myself that i actually did it this times after 5 times tryin in 10 years, it was the fact that i also quit drinking that helped me along :)
last nite i kicked it up with 2 zumba classes, working 2 jobs its hard to get to workout but the laundry and the cleaning can wait until im done, ME 1ST else thing else i'll get to or not, it will always be waiting lol
(2 comments)
16 April 2014
doing very well, cut out dairy and meat but keeping carbs low
Weigh-in:
155.0 lb
lost so far:
5.0 lb
still to go:
25.0 lb
Diet followed 100%
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losing 0.5 lb a week
17 February 2014
Started on 2/3/14, no dairy or meat, morning drinking a kale, spinach, banana and blueberry smoothie. its going very well
Weigh-in:
159.0 lb
lost so far:
1.0 lb
still to go:
29.0 lb
Diet followed 100%
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losing 0.1 lb a week
25 October 2013
I don’t know what to say, 2013 was supposed to be for new beginnings but instead I had ups but more downs then I planned. As of today I’m 325 days no smoking which is accomplishment in itself, never thought I would see the day, I didn't partake in my 5k, I haven’t even finished my training, which is a disappointment but on the plus side I have been eating right and once again I see it in my clothes and once again on track, hopefully my pesty Piscean emotions doesn't have me doing any more flips for the rest of the year…OR…ever lol
I have a lot of plans in my near future but 1st things 1st I'm trying to perfect a balance diet, my man and I are a good support system for each other although it’s a long distance relationship right now, and it’s somehow working for us both right now but times are changing and change is good but I’m afraid of how it will affect my eating and exercise habits, it will so be a whole lot of adjusting again for myself but I look forward to the challenge
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11 January 2013
well ive been thru alot of emotional changes coming to the new year, but honestly it is not gonna bring me down, in fact it only makes me want to work harder...they can keep knocking but wont knock me down...i come on this website to find challenges but im always coming up short, the running is alot hard then i thought it would be but im more determined then ever to get it done, which is why i joined to race in a 5K this coming march, so 1/21/13 will be the start of an 8 week training course to race 3/16/13...wish me luck...i also changed my eating habits, not on any diet im just eating low to no sugar and low calorie i havent stepped on the scale for quite some time but i see it in my clothes and ive been lifting wts so i know im getting toned builting muscle...so i am now on the right track and my heart and mind are in sync
(2 comments)
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