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Infool7's Journal

Infool7's Profile |Send a Message | Weight History

showing entries 1 to 5 of 21

Page: 1 2 3 4 5 Next

05 February 2020

Slow but sure. It seems to be much harder now that I'm a few years older. 😕

Weigh-in: 223.6 lb

lost so far: 0 lb

still to go: 53.6 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

29 January 2020

Ever so slightly down but definitely the right direction

Weigh-in: 224.2 lb

lost so far: 0 lb

still to go: 54.2 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

22 January 2020

Ok up just a bit but... since I've been doing my exercises more regularly maybe just trading some fat for muscle... Yeah, that's it... I'll go with that for now🤔

Weigh-in: 224.4 lb

lost so far: 0 lb

still to go: 54.4 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

15 January 2020

First whole week back at it since 2011 and the results are strikingly clear. Down 2 lbs. Doing this is easy and IT WORKS! 170 here I come.

Weigh-in: 224.2 lb

lost so far: 0 lb

still to go: 54.2 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

13 January 2020

Average Calories last week 1920 Easy Peasy weigh day Wednesday here I come :)

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