I started the Keto diet about 3 weeks ago. Today is 6/18/18. So far I've lost about 20 lbs, but I'm working my way to a healthy weight in any case.
I am excited about the science of the ketogenic diet, I have done a bit of research, but I'm sure there are experts who could stump me.
I'm also looking for a way to find my real life friends in the app. I've gone into the website but they do not come up in a search (maybe they marked themselves private?)
Anyway, excited to be here. Thanks!
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