Immy96 - Member

Immy96

Joined October 2020

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Weight History

Start Weight

218.0 lb

Lost so far: 7.2 lb

Current Weight

210.8 lb
Performance: losing 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 60.8 lb

Immy96's Weight History

	Wiggyjp
	last weighin: gaining 0.2 lb a week

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1 published recipe

cals: 674kcal | fat: 28.61g | carbs: 55.91g | prot: 49.22g

Italian stew minced beef in tomato sauce, simmered to perfection with spaghetti.

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	3 servings Califia Farms XX Espresso Cold Brew Coffee with Almond
	1 serving Pure Dairy Free Sunflower Spread
	2 servings Morrisons Baked By Us Medium Wholemeal Bread (33g)
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph
	Watching TV/Computer