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Husin Efendi
Husin Efendi
Joined September 2022
Posts
7
Following
0
Followers
0
Weight History
Start Weight
187.4 lb
Lost so far:
33.1 lb
Current Weight
154.3 lb
Performance:
losing 1.4 lb a week
Goal Weight
165.3 lb
Still to go:
11.0 lb
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Husin Efendi's Weight History
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Husin Efendi's Recent Food & Exercise
6 Pempek
50 Kacang Asin Sangrai Kering
1
serving
Pecel Sayur
Running (jogging) - 5/mph
Walking (slow) - 2/mph
view diet calendar
