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Hujar's Journal

Hujar's Profile |Send a Message | Weight History

showing entries 21 to 25 of 55

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16 August 2018

Hello Everyone!! Happy to see the scale going in the right direction. I made sure to drink more water. I also watched the suggested videos and really found them helpful as well as very educational. I still remain worried about switching over to Keto. It sounds great and I would like nothing better than to reverse my T2 Insulin dependency. More studying today! Chow

Weigh-in: 233.8 lb

lost so far: 25.2 lb

still to go: 26.8 lb

Diet followed reasonably well

(4 comments) losing 5.6 lb a week

15 August 2018

I have been becoming discouraged. I have been dieting since May 5th and I'm just stuck @ a 27lb. weight loss. I go down 2lbs. then up 3lbs etc. Trying to see what's going on. I am doing 1300 calories a day and I pretty much stay right around there. I have been researching Keto, but I'm an insulin diabetic and therefore it is not recommended for me. I know I need to exercise. I guess I'm looking for some encouragement to keep going.

Weigh-in: 234.6 lb

lost so far: 24.4 lb

still to go: 27.6 lb

Diet followed reasonably well

(23 comments) gaining 2.3 lb a week

07 August 2018

Weigh-in: 232.0 lb

lost so far: 27.0 lb

still to go: 25.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

02 August 2018

Frustrated up 3 lbs., but have been feeling my food has been tasting way to good, but truthfully still eating healthy but more like 1500 calories instead 1300 plus a big bottle of Pinot Grecio to sooth my 2 day depression. Must get on the stick and do better!

Weigh-in: 237.0 lb

lost so far: 22.0 lb

still to go: 30.0 lb

Diet followed reasonably well

add comment gaining 1.7 lb a week

22 July 2018

Weigh-in: 234.4 lb

lost so far: 24.6 lb

still to go: 27.4 lb

Diet followed reasonably well

(1 comment) losing 2.5 lb a week

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