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Weight History
showing entries 6 to 10 of 55
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11 September 2018
Weigh-in:
230.8 lb
lost so far:
28.2 lb
still to go:
23.8 lb
Diet followed reasonably well
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gaining 8.4 lb a week
08 September 2018
Weigh-in:
227.2 lb
lost so far:
31.8 lb
still to go:
20.2 lb
Diet followed reasonably well
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losing 5.6 lb a week
07 September 2018
Uh oh! Labor day and corn seems to be showing up. Oh well, I'm still doing good. Had a delicious ACORN SQUASH for dinner with a 4oz sirloin burger, so good! Have a spaghetti squash for tomorrow. I also have a cauliflower that I will turn into garlic mashed potatoes! They are out of this world!!
Weigh-in:
228.0 lb
lost so far:
31.0 lb
still to go:
21.0 lb
Diet followed reasonably well
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gaining 2.8 lb a week
06 September 2018
corn!! worth it? oh yes, 3 ears, the first and last of 2018.
Weigh-in:
227.6 lb
lost so far:
31.4 lb
still to go:
20.6 lb
Diet followed reasonably well
add comment
gaining 4.2 lb a week
05 September 2018
wow I'm up but just a SMIDGE. Not bad considering Labor Day indulgence. Treated myself to three tall Miller Lite, lemmon square"s" and of course some potatoe salad! Tuesday I tried to be back on track or even below the track but I felt hungrier and although I was going to eat nill, I managed to consume 1400 calories. Since I started this diet change haven't cheated only A few times so I'm okay. haven't had any corn this summer but have 2 ears in the fridge. If I don't have any then I would feel deprived. Corn will be lunch today. :)
Weigh-in:
227.0 lb
lost so far:
32.0 lb
still to go:
20.0 lb
Diet followed reasonably well
(3 comments)
gaining 2.5 lb a week
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