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Weight History
showing entries 1 to 5 of 15
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04 April 2013
Weigh-in:
292.0 lb
lost so far:
0 lb
still to go:
92.0 lb
Diet followed N/A
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22 October 2012
Weigh-in:
292.0 lb
lost so far:
9.0 lb
still to go:
92.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
12 October 2012
Really excited lost 9 pounds in 12 days. havent had a soda in 3 weeks. Even managed to cut down on those darn Zingers that call to me from the Vending machine. actually havent had a snack cake either. So far what i am doing is working good for me. Feels good when the scales are your friend Im hoping to have pic in a week or two want to make sure there is a change. have a great day FS friends and peeps
(2 comments)
12 October 2012
Weigh-in:
293.5 lb
lost so far:
7.5 lb
still to go:
93.5 lb
Diet followed reasonably well
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losing 12.8 lb a week
10 October 2012
Yesterday I decided I needed more protein in my diet. So I am having two protein whey drinks in my diet. Im doing two scoops one in the morning and one in the evening to take along with my medications. Im looking forward to see how this turns out. I did break the 300lb barrier and as a result get to reduce my calories to 2000. Have a great day
(2 comments)
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