Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Glaun
Journal
Glaun's Journal
Glaun's Profile
|
Send a Message
|
Weight History
showing entries 26 to 30 of 121
Page:
Prev
...
2
3
4
5
6
7
8
9
10
...
Next
15 October 2014
Weigh-in:
196.2 lb
lost so far:
28.8 lb
still to go:
3.2 lb
Diet followed N/A
add comment
losing 0.3 lb a week
05 October 2014
I am advancing towards goal, but sooooooo slowly. I reset my RDI to day using the RDI Mummydee uses. I have to lower my daily calorie intake to 1551 from 1700. For me, that is a big jump. However, I did notice that reducing my calories 150 a day has not made me feel hungry. That is good news. It appears that if I continue this way I will reach goal by Oct 28. This will be good, since my whole family is gathering in San Diego that week at a beach house to celebrate my 80th birthday. Kids, Grand kids, Great grand kids. Most of them have not seen my 35 pound loss. I bet they will be surprised.
My wife has started Scuba so as to honor the promise she made me when I started this program. (see Bio if interested). What a great time in life to be alive.
And thanks for all you help fellow travelers on the diet highway.
Glaun
Weigh-in:
196.6 lb
lost so far:
28.4 lb
still to go:
3.6 lb
Diet followed reasonably well
(1 comment)
gaining 1.4 lb a week
03 October 2014
Weigh-in:
196.2 lb
lost so far:
28.8 lb
still to go:
3.2 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
30 September 2014
Weigh-in:
196.8 lb
lost so far:
28.2 lb
still to go:
3.8 lb
Diet followed reasonably well
add comment
gaining 0.6 lb a week
13 September 2014
Weigh-in:
195.4 lb
lost so far:
29.6 lb
still to go:
2.4 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
Other Related Links
Members
Members
Forums
Glaun's weight history
view complete history