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Gilson Costa 43
Gilson Costa 43
Joined September 2022
Posts
577
Following
26
Followers
32
Weight History
Start Weight
138.9 lb
Lost so far:
7.9 lb
Current Weight
146.8 lb
Performance:
gaining 0.5 lb a week
Goal Weight
156.5 lb
Still to go:
9.7 lb
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Gilson Costa 43's Weight History
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Following
saleteines
last weighin:
losing 0.3 lb a week
FJMPontes
last weighin:
gaining 0.0 lb a week
Fatima Melhorance
last weighin:
steady
DeahFitness
last weighin:
losing 0.5 lb a week
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Gilson Costa 43's Recent Food & Exercise
1 serving Brahma Cerveja
1 dash Sal Marinho
1 serving Qualitá Alho Frito Picado
view diet calendar