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Weight History
showing entries 16 to 20 of 140
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02 February 2022
Weigh-in:
286.7 lb
lost so far:
0 lb
still to go:
56.7 lb
Diet followed reasonably well
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losing 1.8 lb a week
31 January 2022
Weigh-in:
287.2 lb
lost so far:
0 lb
still to go:
57.2 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
20 January 2022
Weigh-in:
288.0 lb
lost so far:
0 lb
still to go:
58.0 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
17 January 2022
Weigh-in:
289.0 lb
lost so far:
0 lb
still to go:
59.0 lb
Diet followed reasonably well
add comment
losing 4.0 lb a week
12 January 2022
Okay. I'm back on a diet, again. I have GOT to learn how to get off of this ride. I'm like an addict. Lose weight--relax--gain weight--diet--lose weight--relax--gain weight---over and over and over. I do not eat out of boredom. I am not depressed. I am HUNGRY. I'm like a shark--I've been hungry almost constantly since I was 4 years old. Keto does help, but it's getting BORING as a way of life.
Maybe giving up nicotine at the same time was a bad idea?
(1 comment)
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