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FunDaysToday
FunDaysToday
Joined April 2021
Posts
1
Following
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Weight History
Start Weight
165.0 lb
Lost so far:
0 lb
Current Weight
165.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
35.0 lb
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FunDaysToday's Weight History
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FunDaysToday's Latest Posts
Serious now
I have stopped dieting, the word dieting makes getting heathly feel like I am adding to much pressure on myself. I do eat well but I have thing to change. So instead of changing them all at once I am going to change 1 or 2 things a month. I started walking again so this month everyday I am going to get my 10,000 steps and I am adding a health snack to my work lunch so I am not starving when I get home. I like to log everything, I will log these to changes in a journal. Next month I will remove another bad habit and add my workouts back into my life, continue to do my steps and health snack in my work lunch
posted
08 Apr 2021, 06:51
FunDaysToday has submitted 1 post
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FunDaysToday's Recent Food & Exercise
1 serving Whole Foods Market Stevia
2 tbsps Heavy Cream
1 serving Tim Hortons Black Coffee (Large)
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