Fitrah Alimuddin

Joined February 2020

Posts

Following

Followers

Weight History

Start Weight

169.8 lb

Lost so far: 36.4 lb

Current Weight

133.4 lb
Performance: losing 1.4 lb a week

Goal Weight

99.2 lb

Still to go: 34.2 lb

Umminya duo SAF yang sedang berusaha hidup sehat

ENJOY YOUR DIET PROGRES

Makan diatas BMR
Perbanyak Energi Keluar dengan menjadi lebih aktive dan Olahraga teratur

INTERMITTENT FASTING
Jendela Makan 18:6

Fitrah Alimuddin's Weight History

view Fitrah Alimuddin's complete history

Following

	dj_hatsuka
	last weighin: losing 0.1 lb a week

	Imran Fadli
	last weighin: gaining 0.4 lb a week

	pandamerah
	last weighin: losing 0.1 lb a week

	NiniArsini
	last weighin: steady

Fitrah Alimuddin's Recent Food & Exercise

	1 serving Mie Sedaap Rasa Soto
	1 serving Nasi Putih
	1 serving Ny. Siok Terasi Udang Matang
	Walking (slow) - 2/mph
	Breastfeeding
	Cardio

view diet calendar

Fitrah Alimuddin's Weight History

Following

Other Related Links

Members

Fitrah Alimuddin's Recent Food & Exercise