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FitBritt84
FitBritt84
Joined April 2011
Posts
2
Following
1
Followers
1
Weight History
Start Weight
132.0 lb
Lost so far:
6.0 lb
Current Weight
126.0 lb
Performance:
losing 2.6 lb a week
Goal Weight
111.0 lb
Still to go:
15.0 lb
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FitBritt84's Weight History
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last weighin:
losing 3.0 lb a week
FitBritt84's Latest Posts
Caffeine
maxwelmr wrote:
Today is big day, I will be cutting waaaay back on caffeine in the hopes of quitting it altogether soon! I always brushed off the notion that caffeine makes you feel hungrier, but last night after I had a snack I felt satisfied, but after drinking a diet Mountain Dew I got really hungry and blew it for the rest of the evening. So...I'm gonna give it a try and see what happens. Today I am replacing my coffee with tea to try and avoid a headache and NO diet soda. I really hope it works!
I just made a post but wanted to wish you the best of luck on cutting back!
posted
17 Apr 2011, 01:07
Caffeine
Hey everyone! I'm new to the site and found this topic pretty interesting. I've heard caffeine tends to make people hungrier but I've never actually had a problem with this. The problem I had with coffee is that I like lots of sugar and cream in mine, which adds extra calories into the day. I probably do need to cut back on my coffee intake, but until I actually do, I decided to start substituting sugar with sweet and low. I found a fat free/low cal creamer at the store to put in my coffee as well and it actually tastes great! The sweet and low took a little getting used to but that's how I have my coffee these days.
I also love diet sodas but haven't really ever felt that it made me hungrier. Again though, I still need to eventually cut back on the caffeine intake altogether. Coffee, sodas, and chocolate are my things...all of which have caffeine
posted
17 Apr 2011, 01:04
FitBritt84 has submitted 2 posts
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FitBritt84's Recent Food & Exercise
Calisthenics (heavy, e.g. pushups)
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