Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Farm Gal 50
Journal
Farm Gal 50's Journal
Farm Gal 50's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 87
Page:
Prev
1
2
3
4
5
6
7
...
Next
30 June 2018
Weight loss still seems slow; however, inches off around the middle is surprising. I bought new jeans--no way I could have fit into the next size down a few days ago. Now, I wish I had picked up a pair of size 12. I don't remember when I last wore a 12 --probably about 1971. That is about right. So, the weight is shockingly high for the pant size.
I am already not able to keep the pants from slipping even wearing a belt. (OMG) I have been looking for a photo I found of before --cannot find it right now. When I do will post something more appropriate.
Weigh-in:
188.3 lb
lost so far:
37.7 lb
still to go:
13.3 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
26 June 2018
Okay--the scale has just hovered at the same location for the last couple of weeks. Nonetheless, my pants are loose around the waist again.
On the shelf, I have a container with jeans from the size I was before the steroid situation began. That was more than a dozen or so years ago. Yes, I had a container that I moved with to the farmhouse. Crazy! What did I think the odds were I would ever slide into them again? Honestly--I was not even slightly hopeful.
Well, I got this container out not too long ago and tried to get into the jeans--NO JOY! Last evening I laid them over the top of my current jeans. I didn't want to try to put them on only to fail. Looking at the overlay--it seemed doable. This morning I slipped into them. I probably need a belt. Okay, I am impressed. I am still two sizes larger than I hope. We will see what happens. I am not doing the KETO to lose weight, but it is a significant advantage. Losing weight is associated with improving one's health in many instances.
Well, I cannot record a lower weight. This program will tell me it will take months to reach my goal. I am not going to subject myself to that news. I will wait until the scale drops. It will. Then, I will be back with another journal. I suppose I ought to post some photos soon.
(2 comments)
10 June 2018
ah--very happy. I hope it doesn't rise again, but alas it seems good. Have a beautiful day, eat well, my friend.
Weigh-in:
189.5 lb
lost so far:
36.5 lb
still to go:
14.5 lb
Diet followed reasonably well
add comment
losing 2.9 lb a week
04 June 2018
Ah, a few days of up and down of the scale and then this. I am ever so happy for a pound down after a weekend. We ate out on Saturday. I ordered the grilled halibut and it came with four lovely braised asparagus spears, and a baked potato. I keep the carb-count very low but I allow myself the occasional indulgence. The baked potato was lavished in real butter and sour cream--I ate about 1/2 at the most and saved the rest for Miss Zula Blue (our nursing Weimaraner Mama. She was ever so thankful to me. The meal included their fabulous fresh green salad. Most diners get croutons and the fresh-baked bread--we pass on both. The smell is delightful though. Also, there are two halibut filets--I brought one home. I ate it for dinner last night.
I have Keto-friendly bread I keep in the freezer. If I eat it, I know it slows the weight loss. I never gain but I typically don't lose either. Nonetheless, the carb-count is very low along with the calories and sometimes it is just what I need. The ups and downs (on the scale) could also reflect water-weight fluctuations. The heat is on and I am working in the garden. The Lymphedema is a thing and even more so since they took out the lymph nodes on my left side. Nevertheless, I can record another pound off--one less fluffy fat clump is gone from the body. Hurrah! Have a beautiful day. Eat healthy, and smile a lot!
Weigh-in:
192.0 lb
lost so far:
34.0 lb
still to go:
17.0 lb
Diet followed reasonably well
(1 comment)
losing 0.9 lb a week
27 May 2018
Finally, a half pound drop. Possibly, I have a little water weight gain going on with the warmer temps, too. So very happy though to celebrate the 193 scale report.
Weigh-in:
193.0 lb
lost so far:
33.0 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
Other Related Links
Members
Members
Forums
Farm Gal 50's weight history
view complete history