Ermaftr - Member

Ermaftr

Joined December 2020

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Weight History

Start Weight

132.3 lb

Lost so far: 11.0 lb

Current Weight

143.3 lb
Performance: gaining 0.2 lb a week

Goal Weight

97.0 lb

Still to go: 46.3 lb

Ermaftr's Weight History

	Nadadhiya
	last weighin: gaining 1.4 lb a week

	GadingNaa
	last weighin: gaining 0.2 lb a week

	iw.irmairma
	last weighin: gaining 0.1 lb a week

view all

	100 g Nila (Ikan) (Dimasak, Panas Kering)
	100 g Nasi Putih
	20 g Kelapa Parut
	Fitness Training (Workout)
	Walking (slow) - 2/mph