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Weight History
showing entries 21 to 25 of 159
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09 April 2021
Weigh-in:
177.4 lb
lost so far:
19.6 lb
still to go:
22.4 lb
Diet followed reasonably well
add comment
losing 1.6 lb a week
02 April 2021
Weigh-in:
179.0 lb
lost so far:
18.0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
26 March 2021
Weigh-in:
180.0 lb
lost so far:
17.0 lb
still to go:
25.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
03 December 2020
Weigh-in:
181.6 lb
lost so far:
15.4 lb
still to go:
26.6 lb
Diet followed reasonably well
(2 comments)
losing 3.3 lb a week
01 December 2020
Thank you for welcoming me back and showing support! It’s been an extremely rough eight months with my mother, and then I lost her. COVID has impacted every facet of life, and I have just one thing good to say about it; it spared my mom from the worst yet to come from Alzheimer’s.
I stress ate, which undid so much good work. My joints hurt from stupid sugar and my bad knee hates me again. Yesterday I did my first workout in who knows how long and noticed how much strength I lost. Even though I never quit moving and doing hard labor on my little farm, obviously daily cardio workouts and weight lifting cannot be replaced. So back to daily workouts and low carb and no sugar to find my healthy, comfortable and happy body again. Tu
(3 comments)
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Em GI's weight history
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