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Weight History
showing entries 31 to 35 of 159
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22 November 2019
Back in July 2018 I changed my way of eating. I’ve had extremely high cholesterol, a gift from my family, forever. I’ve been hopeful it would help and yet very worried that my new WOE would make my cholesterol worse, so I avoided the blood test and went overdue by six months, but healthcare insurance matters mandated it be done by 11/30. Had my blood draw yesterday, and this morning I’m so very happy with the results! My cholesterol has never been this low (maybe it’ll even be lower in six months, enough to get me off statin drug), and most noteworthy is the fact that the ratio that indicates risk of developing heart disease went from 5.9 to 3.1!
Studies are true...eggs, butter and red meat do not promote high cholesterol; inflammation in the arteries caused by
Sugar is to blame!
(11 comments)
10 July 2019
...or no matter which method they choose to follow! To each his own 😉
(5 comments)
30 May 2019
Lunch and first meal of the day 😊
(3 comments)
17 May 2019
A really good day in Vegas...went to my favorite ranch, saw my favorite horse that isn’t mine, and ate a Blizzard. Life. Is. Good.
(4 comments)
12 May 2019
Raise your hand if you got to eat awesome and yummy food today ... Im raising both!
Happy Mother’s Day to all of my fellow amazing mothers here. I hope you feel special and loved and, most of all, blessed 😘
(1 comment)
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