Elishasgoal's Journal

Elishasgoal's Profile |Send a Message | Weight History

showing entries 1 to 5 of 38

Page: 1 2 3 4 5 ... Next

25 April 2024

I've been making better choices for myself while out to eat, today was a garden salad 🥗 with ranch dressing and a lemonade. then a protein bar for a snack later. working one choice at a time and trying to stay busy to avoid the cravings.

Weigh-in: 270.0 lb

lost so far: 13.0 lb

still to go: 120.0 lb

Diet followed reasonably well

(1 comment) steady weight

22 April 2024

I'm starting fresh. I remembered to log food today. hopefully I can keep this us and keep an eye on what I am eating. make some good choices for food.

Weigh-in: 270.0 lb

lost so far: 13.0 lb

still to go: 120.0 lb

Diet followed reasonably well

(2 comments) steady weight

20 April 2024

starting over again.

Weigh-in: 270.0 lb

lost so far: 13.0 lb

still to go: 120.0 lb

Diet followed reasonably well

add comment gaining 0.0 lb a week

27 June 2021

down some pounds finally :-)

Weigh-in: 266.4 lb

lost so far: 16.6 lb

still to go: 116.4 lb

Diet followed reasonably well

(5 comments) losing 0.3 lb a week

12 August 2020

Well ladies and Gents, I saw a new Dr. today, he is working on treating the whole me, not just one problem at a time. I take quite a few medications and because of that I live in zombie mode quite frequently. which is no way to live, only to exist. I very hopeful that the new medications will help in alot of ways and that I can return to my happier healthier self.
I will post a weight next week and hopefully I will start to have some good results on all levels.
thanks for reading!!

Weigh-in: 278.2 lb

lost so far: 4.8 lb

still to go: 128.2 lb

Diet followed reasonably well

(3 comments) steady weight

Elishasgoal's weight history

view complete history

Elishasgoal's Journal

25 April 2024

22 April 2024

20 April 2024

27 June 2021

12 August 2020

Other Related Links

Members

Elishasgoal's weight history