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Weight History
showing entries 16 to 20 of 112
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16 November 2016
Forks Over Knives; Food Choices
Examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of ANIMAL-BASED and processed foods.
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13 November 2016
I watched an interesting documentary on Netflix called Food Choices. I recommend it!
(1 comment)
09 November 2016
How do you know, I mead REALLY know if pounds up or down is actually fat, or just water weight?
(4 comments)
09 November 2016
Weigh-in:
226.6 lb
lost so far:
0 lb
still to go:
27.6 lb
Diet followed poorly
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gaining 0.4 lb a week
13 October 2016
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
26.0 lb
Diet followed poorly
add comment
losing 2.7 lb a week
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