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DymunQ's Journal

DymunQ's Profile |Send a Message | Weight History

showing entries 1 to 5 of 18

Page: 1 2 3 4 Next

02 March 2016

Weigh-in: 250.0 lb

lost so far: 5.0 lb

still to go: 80.0 lb

Diet followed reasonably well

add comment steady weight

05 December 2015

Weigh-in: 250.0 lb

lost so far: 5.0 lb

still to go: 80.0 lb

Diet followed reasonably well

add comment steady weight

21 September 2015

Woke up depressed today!
I've been off diet for almost a week and have not been consistent with my work outs.
I am my own detriment and my sadness over being unable to lose weigh is my own lack of commitment.
I can't be mad at myself though! It will hurt me further!
I have 6 weeks till Greece, if I focus I can loose some weight before the trip and feel better. 6x3=18 lbs
Get working!!

Weigh-in: 250.0 lb

lost so far: 5.0 lb

still to go: 80.0 lb

Diet followed reasonably well

add comment gaining 1.8 lb a week

21 September 2015

Weigh-in: 250.0 lb

lost so far: 5.0 lb

still to go: 80.0 lb

Diet followed reasonably well

add comment gaining 1.8 lb a week

22 August 2015

242.2 / 39.5
Back on track!
Have kept on my calories
Up to level 5 for 20 minutes on the stair master; level 10 for 30 minutes on the elliptical and 5.5 incline and 2.8 miles an hour for 40 minutes on the treadmill

Weigh-in: 242.2 lb

lost so far: 12.8 lb

still to go: 72.2 lb

Diet followed reasonably well

add comment losing 8.4 lb a week

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