Donald N Powell

Joined April 2018

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Weight History

Start Weight

172.0 lb

Lost so far: 15.2 lb

Current Weight

156.8 lb
Performance: losing 1.4 lb a week

Goal Weight

142.0 lb

Still to go: 14.8 lb

Donald N Powell's Weight History

	1 serving International Delight Sugar Free Caramel Macchiato Coffee Creamer
	3/4 serving Kraft Natural Shredded Mild Cheddar Cheese
	1 serving Daisy Light Sour Cream
	Mowing Lawn
	Walking (exercise) - 3.5/mph