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Weight History
showing entries 1 to 5 of 118
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14 June 2024
i did weights today; lower body exercises. When i got done i felt like jello.
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13 June 2024
ive been away a while, but i like this site so i want to make it a habit again. changing my lifestyle to be more active and eat better. Down 10 pounds! Now it's time to add new things! Been stretching every morning, like 7 to 17 minutes. Want to add a gym now, but i need to get up and go. I wake up so slow sometimes, it is awful.
Yesterday i put a zip tie on my belt loops to keep my pants up. 10 pounds is a big difference in how my pants fit!
Weigh-in:
228.0 lb
lost so far:
10.0 lb
still to go:
29.0 lb
Diet followed reasonably well
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losing 0.4 lb a week
08 December 2023
Weigh-in:
239.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed N/A
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gaining 0.4 lb a week
11 October 2023
Weigh-in:
236.0 lb
lost so far:
2.0 lb
still to go:
37.0 lb
Diet followed N/A
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losing 1.3 lb a week
19 September 2023
Weigh-in:
240.0 lb
lost so far:
0 lb
still to go:
41.0 lb
Diet followed poorly
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steady weight
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Diminishing_ME's weight history
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