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Weight History
showing entries 1 to 5 of 45
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20 October 2007
Weigh-in:
150.0 lb
lost so far:
17.0 lb
still to go:
8.0 lb
Diet followed reasonably well
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losing 0.9 lb a week
16 October 2007
Doing okay - didn't make it to swim - I really need to go before work but with it dark it is so hard to leave the house at 6am but I think that would make sense especially cooking dinner for parents - Made chicken on the grill and got veggies from farmers market - still not eating a lot of meat which is working for me. I make my big thing of soup and 6 egg quiches which are only 1.2 egg white on Sunday. Freeze soup and have for lunch every week a little different this week I added cabbage, three types of beans, tomatoes onions and peppers.
Job is changing still only have job until July but changing bosses which will be a culture shock because my boss let me be very flexible for the last 8 years - He knows I take care of my parents and knows I will do what needs to be done.
Have a meeting with new boss tomorrow . I like him and have worked with him for the last 2 years - Well wish me luck
(2 comments)
14 October 2007
I went swimming and amaze myself - I did laps for 40 minutes - no ideas how much i did but did okay - Allergy killing me - Making boil dinner for the folks and a big soup =- Happy Sunday
(1 comment)
12 October 2007
Didn't lose but did really do much this week - well going to try to go swimming this weekend - I hate that it is so dark so early Happy weekend everyone
Weigh-in:
151.0 lb
lost so far:
16.0 lb
still to go:
9.0 lb
Diet followed reasonably well
(2 comments)
steady weight
04 October 2007
Had a little breakdown stress wise - my mother is not feeling well and my father is my father Alzheimer is crazy- I am overwhelm -
My niece’s friend who is a policeman got shot and killed the other day. Soooo a crazy week to say the least-
Tomorrow is my fund raiser at work that I have been doing for 12 years for cancer -hope I do well - not as in to it as normal - half of my volunteers are not around because of lost jobs so I have not clue what to expect - Anything is better than nothing -
Feeling frustrated not being able to exercise - my soft cast on foot will be taking off tomorrow - I am going to try to go to a pool this weekend for swimming- Wish me luck Happy Smashing
(3 comments)
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