Dibodiboding - Member

Dibodiboding

Joined January 2020

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Weight History

Start Weight

231.5 lb

Lost so far: 48.1 lb

Current Weight

183.4 lb
Performance: losing 9.3 lb a week

Goal Weight

170.6 lb

Still to go: 12.8 lb

2150kcal 먹기
jim wendler 2cycle 3week

Dibodiboding's Weight History

	hhush_
	last weighin: gaining 0.2 lb a week

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	1/2 serving 햇반 현미쌀밥
	1 serving 잇메이트 슬라이스 소스 닭가슴살 토마토 로제
	1/4 serving 화미 포도당
	Bicycling (moderate) - 13/mph
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)