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Deliriou5's Journal

Deliriou5's Profile |Send a Message | Weight History

showing entries 31 to 35 of 105

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15 February 2020

Looks like I need to back off of cashews. Probable for good at least until I get the weight off and the diabetes is under control. I couldn’t figure it out. By blood sugar has been dropping consistently and then I start eating some cashews thinking they’re good for me and then my blood sugar starts going up 50-70 points. This could also solve the Chinese problem. I typically get
Cashew chicken and couldn’t figure out why my blood sugar was going way up. Might need to figure out some different Chinese dishes. Anyway, it was a nice surprise seeing myself down three more lbs. I continue to have a problem with chick-fil-et Mac and cheese. If I could just kick cashews and their Mac I would be in a pretty good spot.

Weigh-in: 413.0 lb

lost so far: 0 lb

still to go: 193.0 lb

Diet followed reasonably well

(10 comments) losing 3.0 lb a week

08 February 2020

Weigh-in: 416.0 lb

lost so far: 0 lb

still to go: 196.0 lb

Diet followed reasonably well

(2 comments) losing 2.8 lb a week

03 February 2020

Gotta get more persistent with keeping track of what I eat. I also need to lay off the nuts. I do t really control how many I’m eating. I did away with them tonight. No more nuts unless it’s almonds. They’re easier to control.

Weigh-in: 418.0 lb

lost so far: 0 lb

still to go: 198.0 lb

Diet followed reasonably well

(13 comments) losing 3.2 lb a week

23 January 2020

Weigh-in: 423.0 lb

lost so far: 0 lb

still to go: 203.0 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

02 December 2019

Weigh-in: 425.0 lb

lost so far: 0 lb

still to go: 205.0 lb

Diet followed reasonably well

(1 comment) gaining 0.3 lb a week

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