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Defkal forever
Defkal forever
Joined March 2021
Posts
61
Following
1
Followers
1
Weight History
Start Weight
124.8 lb
Lost so far:
3.5 lb
Current Weight
121.3 lb
Performance:
gaining 0.2 lb a week
Goal Weight
115.7 lb
Still to go:
5.5 lb
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Defkal forever's Weight History
view Defkal forever's complete history
Following
Aming73
last weighin:
losing 0.1 lb a week
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Defkal forever's Recent Food & Exercise
1 serving Indomaret Donat
100 g White Sugar and Water Syrup
1 Passion Fruit
Ironing
Walking (slow) - 2/mph
Abdominal (Sit Ups)
view diet calendar
