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Weight History
showing entries 1 to 5 of 175
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02 May 2024
Breakfast Dinner
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02 May 2024
Weigh-in:
193.7 lb
lost so far:
59.1 lb
still to go:
43.7 lb
Diet followed 100%
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losing 0.7 lb a week
29 April 2024
Weigh-in:
194.0 lb
lost so far:
58.8 lb
still to go:
44.0 lb
Diet followed reasonably well
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steady weight
28 April 2024
I wonder why does it take a calorie deficit of 350 a day to lose a pound in 7 days but only 350 extra calories in a day to gain 2 pounds in 1 day?
(4 comments)
26 April 2024
Weigh-in:
194.0 lb
lost so far:
58.8 lb
still to go:
44.0 lb
Diet followed reasonably well
add comment
steady weight
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