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Cybon
Cybon
Joined February 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
154.0 lb
Lost so far:
9.0 lb
Current Weight
145.0 lb
Performance:
losing 2.6 lb a week
Goal Weight
138.0 lb
Still to go:
7.0 lb
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Cybon's Weight History
view Cybon's complete history
Cybon's Cookbook
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
view complete cookbook
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