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Weight History
showing entries 11 to 15 of 831
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03 May 2024
Yeah, this sucks but I knew it was going to be bad. Back in mid March I got really sick. I had zero energy, dizzy, sick to my stomach after eating. I couldn’t work out so I stopped and I stopped dieting because I thought that was the cause. After my trip I could barely get out bed I was so exhausted. Well after blood work I found out I had a toxic level of B12 in my system and it was causing all those things (in addition to working out too much with too little calories) I spent a month avoiding all B rich foods (made keto impossible). Doc says it will take a couple of months to lower the levels but I feel so much better the last 2 weeks. I’m eating protein and dairy again but I can’t have any fish. I’ve been able to exercise again. I’m trying to make sure I don’t eat too little calories. And I’m eating carbs so weight loss will be slow.
Weigh-in:
211.0 lb
lost so far:
8.6 lb
still to go:
36.0 lb
Diet followed reasonably well
(18 comments)
gaining 1.6 lb a week
13 March 2024
Lost the birthday weekend water weight :)
Weigh-in:
199.2 lb
lost so far:
20.4 lb
still to go:
24.2 lb
Diet followed reasonably well
(5 comments)
losing 0.5 lb a week
07 March 2024
I’m disappointed this is not 2 or 3 pounds lower. However, I am down over a whole pant size so I’m feeling great full. Todays my sons 16th bday. I’m eating lots of fat and carbs today.
Weigh-in:
199.6 lb
lost so far:
20.0 lb
still to go:
24.6 lb
Diet followed reasonably well
(4 comments)
losing 2.0 lb a week
02 March 2024
Jan 24, 2024: starting weight 219.6. Started working out 6 days a week.
Feb 5: started tracking calories on Keto.
Feb 14: lost 10 pounds
Feb 23: 4 day break from gym due to flu.
March 2: total 20 pounds lost. Started 3 days a week weight lifting regimen in addition to 6 days of swimming a week.
Weigh-in:
201.0 lb
lost so far:
18.6 lb
still to go:
26.0 lb
Diet followed reasonably well
(26 comments)
losing 2.7 lb a week
21 February 2024
Weigh-in:
204.8 lb
lost so far:
14.8 lb
still to go:
29.8 lb
Diet followed reasonably well
(4 comments)
losing 3.6 lb a week
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CrashtestDawnie's weight history
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