Comenius - Member

Comenius

Joined January 2017

Posts

108

Following

Followers

Weight History

Start Weight

184.1 lb

Lost so far: 25.1 lb

Current Weight

159.0 lb
Performance: losing 0.8 lb a week

Goal Weight

165.3 lb

Still to go: 6.4 lb

Mijn naam is Floor en ik ben al lang met het zoeken naar balans in voeding/leefstijl en bewegen bezig. In januari 2018 gestart met het minderen van koolhydraten en er is nu (juni) ruim 5 kg af. Tips en recept inspiratie zijn altijd welkom!

Comenius's Weight History

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Following

	kimmmerd
	last weighin: gaining 0.8 lb a week

	dani.p2
	last weighin: gaining 0.3 lb a week

	zegmaarco
	last weighin: gaining 0.4 lb a week

	lonnekevan toledo-henneveld
	last weighin: gaining 1.8 lb a week

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Comenius's Recent Food & Exercise

	2 servings Jumbo High Protein Pudding Chocoladesmaak
	1 medium Gekookt Ei
	3/4 serving Kruidvat Pure Whey Protein Vanilla
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	High Intensity Interval Training (HIIT)

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Comenius's Weight History

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Comenius's Recent Food & Exercise