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Cokeybrown's Journal

Cokeybrown's Profile |Send a Message | Weight History

showing entries 16 to 20 of 84

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30 August 2019

Went shopping with a friend and ate breakfast and lunch out then came home and rested my swollen ankle ( which I shouldn't have been on that long anyway) then I fixed me a bite to eat. My husband came down and wanted to eat out so here I go eating out again. I think I may have slipped off that wagon yesterday. Will try to do better today. Oh yeah and I ate a chocolate rice cake with peanut butter last night at 11:00pm Bad! Bad Bad!

Weigh-in: 113.4 lb

lost so far: 112.6 lb

still to go: 3.4 lb

Diet followed reasonably well

add comment gaining 6.3 lb a week

29 August 2019

Weigh-in: 112.5 lb

lost so far: 113.5 lb

still to go: 2.5 lb

Diet followed reasonably well

(2 comments) losing 17.5 lb a week

28 August 2019

Today was better than yesterday. I thought I would eat the house down. I only ate the right stuff, just LOTS of it. I really thought about pulling that wagon into the edge of the woods and setting it on fire but then I remembered that I am accountable to a group that is very supportive. How can I let then down? I will stick this out, after all my goal is to learn or relearn healthy eating habits. I hope you all have had a successful day!

Weigh-in: 115.0 lb

lost so far: 111.0 lb

still to go: 5.0 lb

Diet followed reasonably well

(1 comment) losing 4.2 lb a week

28 August 2019

Weigh-in: 115.0 lb

lost so far: 111.0 lb

still to go: 5.0 lb

Diet followed reasonably well

(1 comment) losing 4.2 lb a week

27 August 2019

I know the challenge says the end of day one is much later today but I started Monday morning. I was able to stay on the wagon (yay me). I did have a distraction. I went to my husbands house to get some clothes and a few spices and some kitchen utensils.
I call that place my husbands house because after this last flood I moved to the deer camp and said "I ain't coming back". He is staying there and comes down on weekends and I have to occasionally go there to get a few things. All is good here except that I get bored and boredom leads to eating for me, bad habit. This challenge has already made me realize that recording my intake keeps me from just mindlessly eating. Y'all have a great day.

Weigh-in: 115.6 lb

lost so far: 110.4 lb

still to go: 5.6 lb

Diet followed reasonably well

(1 comment) losing 10.5 lb a week

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