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Cloudwatcher2
Cloudwatcher2
Joined July 2014
Posts
116
Following
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Weight History
Start Weight
187.4 lb
Lost so far:
1.8 lb
Current Weight
189.2 lb
Performance:
gaining 0.1 lb a week
Goal Weight
176.4 lb
Still to go:
12.8 lb
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Cloudwatcher2's Weight History
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Cloudwatcher2's Latest Posts
Day two
Oh Boy, what a diet after the treadmill. Try walking. I walk 5k every am. I like a Macdonald's Grand Angus and a coffee one a week as a treat. It took me 12 months to get my ideal weight. From 86k to 76k I did not want to look skinny. The hardest part was my wife could not get her head around the fact that I wanted to eat less.
posted
13 Jan 2016, 23:31
How Often Do you weigh yourself?
I weigh ,myself every day, but I am new at weight loss and the novelty is still with me. I feel that if I weigh myself weekly I will not be too disappointed with variations.
posted
02 Sep 2014, 17:26
Cloudwatcher2 has submitted 2 posts
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Cloudwatcher2's Recent Food & Exercise
1 serving Steamed Prawn roll
1
medium
Pink Lady Apples
1
cup
Coffee (Brewed From Grounds)
Cooking
Washing Dishes
Housework
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Cloudwatcher2's Groups
60+ on Maintenance
60+ who have reached their goal and want to maintain their weight.
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