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Weight History
showing entries 31 to 35 of 61
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21 November 2017
Weigh-in:
215.8 lb
lost so far:
27.8 lb
still to go:
30.8 lb
Diet followed 100%
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losing 0.6 lb a week
14 November 2017
Weigh-in:
216.4 lb
lost so far:
27.2 lb
still to go:
31.4 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
07 November 2017
Weigh-in:
217.4 lb
lost so far:
26.2 lb
still to go:
32.4 lb
Diet followed 100%
add comment
losing 3.6 lb a week
02 November 2017
Upped meds and supplements seem to be moving me in the right direction again.
Weigh-in:
220.0 lb
lost so far:
23.6 lb
still to go:
35.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
28 October 2017
Fluctuated 4 pounds in the last 11 days due to my thyroid but I'm back to my lowest weight today. Last week my thyroid labs came back borderline. This is a constant battle for me having Hashimoto and Graves. Seems like one set of antibodies is always winning. It's difficult to get balance. Fortunately, I'm very sensitive to changes in my body and hopefully can get everything back in control with medication. I'm just thankful I haven't ballooned up 10 lbs., which probably would have happened if I hadn't stuck to my eating plan
I have been staying keto, just haven't had the energy to document and keep up with life.
Weigh-in:
221.4 lb
lost so far:
22.2 lb
still to go:
36.4 lb
Diet followed reasonably well
(2 comments)
steady weight
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Charissalynn 's weight history
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