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Carolyn Ray's Journal

Carolyn Ray's Profile |Send a Message | Weight History

showing entries 16 to 20 of 275

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25 October 2020

I fasted on Friday. I have been trying to observe myself more closely to keep my moods and attitudes in check. I have discovered I obsess over food way too much. Oh I cant have that. I want that. I want this, I really need a reality check. I dont need any of that or this to be content. I just need to be happy and greatful for what I have. I could have anything I want. Its just not good for me. Somebody. somewhere dosent have anything to eat today. God bless them and keep them and thank you for my everyday blessings. Amen.

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25 October 2020

Weigh-in: 185.0 lb

lost so far: 24.8 lb

still to go: 35.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

18 October 2020

Weigh-in: 186.0 lb

lost so far: 23.8 lb

still to go: 36.0 lb

Diet followed reasonably well

add comment losing 1.1 lb a week

09 October 2020

I ate a cup of grapes and cheese. I wanted to dip my hand into the caramel sauce and chocolat covered apples at the beak table but didn't. Yeah! Me!
Lakeside is supposed to get 2 inches of rain this weekend. Guess Ill watch it from my toasty chair by the fire safe.

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05 October 2020

Weigh-in: 188.0 lb

lost so far: 21.8 lb

still to go: 38.0 lb

Diet followed reasonably well

add comment losing 2.3 lb a week

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