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Captmrbles
Captmrbles
Joined February 2018
Posts
38
Following
8
Followers
4
Weight History
Start Weight
163.4 lb
Lost so far:
11.4 lb
Current Weight
152.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
170.0 lb
Still to go:
18.0 lb
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Captmrbles's Weight History
view Captmrbles's complete history
Following
@philrmcknight
last weighin:
losing 1.1 lb a week
LSG417
last weighin:
losing 0.6 lb a week
Contra_
last weighin:
losing 0.4 lb a week
Klynn82
last weighin:
gaining 0.9 lb a week
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Captmrbles's Recent Food & Exercise
1 1/2 cups Orange Juice
2 large Egg
1 serving Cracker Barrel Old Country Store Pecan Pancakes
Rock Climbing
Walking (moderate) - 3/mph
view diet calendar