Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
C@veman
C@veman
Joined January 2019
Posts
38
Following
71
Followers
59
Weight History
Start Weight
163.1 lb
Lost so far:
16.8 lb
Current Weight
179.9 lb
Performance:
losing 0.1 lb a week
Goal Weight
198.4 lb
Still to go:
18.5 lb
Follow
inst:last.caveman
boy :182
kilo:85'e kadar yolu var ama gitmiyor :)
C@veman's Weight History
view C@veman's complete history
Following
Fitolmakicinyeme
last weighin:
losing 1.2 lb a week
csibel38
last weighin:
gaining 0.2 lb a week
yavrukedy
only visible to followers
fadcer
last weighin:
losing 0.0 lb a week
view all
C@veman's Cookbook
cals: 222kcal | fat: 3.56g | carbs: 36.32g | prot: 22.73g
Protein Pancake
Aileler için nefis bir muamele.
cals: 132kcal | fat: 4.56g | carbs: 19.98g | prot: 4.09g
Muzlu-Yulaflı-Kuru Meyveli Muffin
Yine şekersiz harika bir tarif.
view complete cookbook
Other Related Links
Members
Members
Forums
C@veman's Recent Food & Exercise
1
medium whole
Domatesler
1/4 serving Namet Hindi Füme
1
large
Mandalina
Body Pump
view diet calendar
