Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Broccolibabe
Journal
Broccolibabe's Journal
Broccolibabe's Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 108
Page:
Prev
1
2
3
4
5
6
...
Next
28 March 2024
Weigh-in:
174.0 lb
lost so far:
8.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
19 March 2024
Weigh-in:
173.5 lb
lost so far:
8.5 lb
still to go:
16.5 lb
Diet followed reasonably well
(2 comments)
losing 0.5 lb a week
02 February 2024
Weigh-in:
177.0 lb
lost so far:
5.0 lb
still to go:
20.0 lb
Diet followed poorly
add comment
gaining 1.5 lb a week
26 January 2024
I’ve decided to weigh in once a week, on Friday. I’m back down to 175.5, which feel good. Yesterday, I shifted my eating so that I had a very satisfying dinner in the evening. I was originally trying to stop eating much earlier in the day, but I think eating later might help me avoid the late night snacking. I drank plenty of water, ate lots of fiber and only went slightly over my calorie limit. I don’t go to bed until around midnight, so eating later in the day works okay for me I think. I Indulged in tortilla chips with hummus, but I had it as a late afternoon snack, and had it portioned out instead of eating out of the bag. It felt controlled, and very satisfying, which is pretty big for me. I feel like I ate a lot of food yesterday, and I DID go slightly over my limit, but I think it’s more important for me now to feel satisfied and have control and to feel some positivity in my approach to food. Cheers!
(19 comments)
26 January 2024
Weigh-in:
175.5 lb
lost so far:
6.5 lb
still to go:
18.5 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
Other Related Links
Members
Members
Forums
Broccolibabe's weight history
view complete history