Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Beverly J
Journal
Beverly J's Journal
Beverly J's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 78
Page:
Prev
1
2
3
4
5
6
7
8
...
Next
22 May 2017
Weigh-in:
189.5 lb
lost so far:
19.4 lb
still to go:
14.5 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
08 May 2017
Weigh-in:
190.5 lb
lost so far:
18.4 lb
still to go:
15.5 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
01 May 2017
5/1/17 Today is the start of my new journey! I know I have said this before & shame on me for not following my own words. But this time I have a complete mindset to make this happen. By making this happen it will help me physically & mentally, spiritually.
My new goal starting today is to loss 20lbs. How am I going to do this:
1) Eat healthy by following what I learned in my class!
2) Log everything on FatSecret to stay ACCOUNTABLE!
3) Walk or elliptical every single day!
4) Helping my husband loss his weight and encouraging each other!
Today is a new day, a new journey and a very GOOD DAY!
Tomorrow is not promised so focus on today and worry about the tomorrow when it comes!!!
add comment
01 May 2017
Weigh-in:
192.3 lb
lost so far:
16.6 lb
still to go:
17.3 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
27 April 2017
Weigh-in:
193.0 lb
lost so far:
15.9 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
gaining 0.9 lb a week
Other Related Links
Members
Members
Forums
Beverly J's weight history
view complete history