BetoAtlas - Member

BetoAtlas

Joined January 2020

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Weight History

Start Weight

187.4 lb

Lost so far: 2.6 lb

Current Weight

184.7 lb
Performance: losing 1.1 lb a week

Goal Weight

176.4 lb

Still to go: 8.4 lb

BetoAtlas's Weight History

	2 tbsps Mermelada
	1 serving 2 slices Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa)
	0.2 cup Yogur
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph