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BZee
BZee
Joined May 2011
Posts
69
Following
2
Followers
2
Weight History
Start Weight
200.4 lb
Lost so far:
20.0 lb
Current Weight
180.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
170.0 lb
Still to go:
10.4 lb
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BZee's Weight History
view BZee's complete history
BZee's Latest Member Challenges
146
Beachbody by Summer: 4 Week Challenge
status:
Completed
ended:
27 Jun 11
view progress
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Following
DrBHenderson
last weighin:
gaining 0.3 lb a week
neveahnadira
last weighin:
steady
BZee's Cookbook
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 347kcal | fat: 12.88g | carbs: 55.53g | prot: 7.73g
Lemon Cumin Quinoa
A fragrant combination of quinoa with lemon, cumin, scallions, avocado, raisins and apricots.
cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
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BZee's Recent Food & Exercise
1 :custom:1 tbsp, 14 g Sir Kensington Mayonnaise
1/2 :custom:1/2 x 1 cup Knorr Pasta Sides - Smokehouse Bacon Parmesan
1
large
Chicken Thigh (Skin Not Eaten)
Rowing
Crossfit
Weight Training (moderate)
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