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BMurr’s Transformation
BMurr’s Transformation
Joined December 2021
Posts
119
Following
0
Followers
13
Weight History
Start Weight
245.0 lb
Lost so far:
57.2 lb
Current Weight
187.8 lb
Performance:
losing 1.4 lb a week
Goal Weight
185.0 lb
Still to go:
2.8 lb
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BMurr’s Transformation's Weight History
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BMurr’s Transformation's Recent Food & Exercise
2
mugs
Coffee
2 :custom:2s x 1 serving, 30 ml Starbucks Coffee Creamer
1
medium
Bananas
Walking (exercise) - 3.5/mph
Exercise machine (slow)
view diet calendar