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B T Pipe
B T Pipe
Joined November 2013
Posts
243
Following
0
Followers
2
Weight History
Start Weight
259.0 lb
Lost so far:
80.8 lb
Current Weight
178.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
180.0 lb
Still to go:
1.8 lb
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B T Pipe 's Weight History
view B T Pipe 's complete history
B T Pipe 's Latest Posts
Addicted to Coffee with creamer every morning!
My dietitian started me using Fat Free Half and Half. One tablespoon is 20 calories and it is delicious! Good luck with you pursuits!
Cheers,
B. T. Pipe
posted
22 May 2015, 20:10
B T Pipe has submitted 1 post
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B T Pipe 's Recent Food & Exercise
1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
2 servings Publix Red Seedless Grapes
1 serving Bill Miller Bar-B-Q Green Beans
Exercise machine (moderate)
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar